Heart-based Meditation Training Course - January 15th Start

This is the initial training in the practice of Heart-based Meditation. The course is taught over 4 weeks - 1 hour of class time per week (Saturdays at 10 AM Eastern) with daily reminders and videos. The course is free, but we do accept donations.
Heart-based Meditation Training Course - January 15th Start

Time & Location

Jan 15, 10:00 AM EST – Feb 05, 11:00 AM EST
Online via Zoom

About the Event

What Am I Going to Learn From This Course:

You will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development.

Course Requirements:

You must attend the first 60 minute session in order to do the rest of the training. The only other requirements are time to complete the 4 weeks of instruction. (Course meets Saturdays at 10 AM Eastern Time.)  The instruction in Heart-based Meditation is free. We ask that you consider a donation to help us keep this work going.   

You must be at least 18 years of age to attend. 


  • 1 hour

    Heart-based Meditation 1st Week's Instruction

  • 1 hour

    Heart-based Meditation 2nd Week's Instruction

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